Now that we’re formally within the swing of summer time, you have most likely received an unique seaside getaway or weekend island jaunt deliberate — and everybody is aware of that probably the greatest elements of touring is indulging in new and scrumptious meals.
However what when you sit down on your extremely anticipated trip meals and uncover you don’t have any urge for food in any respect? Actually, the style of meals — or simply the considered it — makes you’re feeling sick. So as an alternative of sampling the native delicacies, you’re inexplicably battling nausea, fatigue, and crankiness.
Because it seems, vacation-induced constipation (VIC for brief) (and its polar reverse, traveler’s diarrhea) aren’t the one potential gastrointestinal unwanted side effects of journey. Some individuals discover that they will’t eat once they journey, which might put a critical damper on their summer time holidays.
“It’s very, quite common,” says Dr. David Poppers, MD, PhD, gastroenterologist and medical affiliate professor of medication at NYU Langone Well being.
So what causes this and the way can or not it’s prevented? Right here’s how one can preserve your abdomen completely happy when you’re away from dwelling, so you may really take pleasure in all these locations you bookmarked on Yelp.
